Anxiety becomes unmanageable when we begin to have preoccupation with worry that something dire will happen relating to family, career, or the world in general.

• Experience sudden and unexpected severe panic symptoms that have occurred repeatedly and have resulted in persistent concern about additional attacks.
• Restlessness, tiredness, heart palpitations, nausea, muscle tension.
• Feeling irritable and snappy in interaction with others.
• Intrusive or unwanted thoughts.